An independent professional counselling service
In today's busy and fast moving world it can sometimes be difficult to find time for our own feelings.
Tangled thoughts? Can't see a way forward? Stressed? Feeling low? Simply don't know what to do?
Counselling is an opportunity for you to explore your personal concerns and problems with someone who is trained to listen and to help you to find your own way forward.
Talking with a counsellor can help you to find some of the answers to those things which may be troubling you and can help you to make sense of your world.
A counsellor is a professionally trained individual with whom you can share and explore your concerns with safety and security.
A counsellor does not tell you what to do but accompanies you as you explore your life's issues and your feelings.
There are often things in life which we find difficult to talk about with friends or family.
By talking with a professionally trained counsellor you have the opportunity to explore those difficulties in the strictest confidence without being judged for what you think or say or believe.
What can I take to Counselling?
Listed below are only a very few of the issues which you can take to counselling:
- Depression
- Bereavement and loss
- Anxiety
- Physical, sexual, psychological abuse
- Relationship difficulties
- Redundancy
- Work related problems
- Feeling your life is out control
Both long and short-term therapy is available.